WHO THIS IS FOR

  • Body says “NO”
Bone-deep fatigue; wired-tired nights; panic spikes; gut/autoimmune flares; “I can’t push like I used to.”
  • Work / identity unraveling
Dread opening your laptop; overfunction → crash cycles; success that looks good but feels empty.
  • Relationships & loss.
Painful breakup/divorce or estrangement; someone you love died (recently or years ago) and grief still surges; shrinking tolerance for surface; cycles of over-giving or shutting down.
  • Meaning moving
Old practices feel dry; a loss/breakup/death or big change cracked something open; “am I having a spiritual crisis?”
  • Tools stopped working
Therapy/coaching/retreats helped then faded; you want slow, honest work that touches what’s actually happening.
For the woman in the in-between: going through the dark night of the soul or the spiritual awakening phase. Even if you don't know it yet.

WHAT THIS WORK IS

Not performance coaching. Not more mindset hacks.
It’s depth work at the pace of your nervous system. We slow down, get honest, and meet what’s actually here: grief, rage, silence, relief - so your life can re‑organize around truth.
We'll:
  • Map the real issue (not just the loudest one).
  • Regulate enough to think and feel again.
  • Choose 1–3 aligned actions for the next two weeks.
You’ll leave with:
  • A felt drop in pressure.
    more breath, less bracing.
  • Words for what’s happening.
    the pattern or core truth line.
  • One clear decision/boundary or action you’re ready to take.
    and feel certain about.
  • A simple 1–3 step plan for the next two weeks.
    if no clear pattern shows, we anchor the one true next step and how to protect it.
WAYS TO WORK WITH ME

WHY CLIENTS COME

  • "I can’t keep going like this."
  • "What used to work stopped working - therapy, coaches, rituals. It feels like the ground went out from under me."
  • "On paper I’m fine; inside I’m overwhelmed - grief, anger, tears or numbness - and my body won’t let me push through anymore."
  • "I don’t want fixing or advice. I want someone who can sit with me, help me name what’s true, and make one clear next step. I’m resourced and ready to invest in that."

“I came in scrambled and left with breath in my body and simple steps. It felt like remembering who I am.”

— Natalia, Therapist